Insomnia is a sleep disorder that causes difficulty in falling asleep and waking up often during the night. It is usually self –diagnosable.
Symptoms of Insomnia
- Difficulty falling asleep
- Waking up too early
- Waking up during the night
- Depression or anxiety
Stress, lifestyle, and habits may cause Insomnia. Sometimes it may be associated with other conditions.
Causes of Insomnia
- Sleep habits
- Eating late in the evening
- Mental disorders
- Medical Conditions
- Sleep-related disorders
Migraines are also a cause of insomnia. Studies have found that the use of CBD for migraines helps in reducing headaches and help you in getting good sleep.
CBD Oil for Insomnia
Cannabidiol is also known as CBD. It is one of the main Cannabinoids in the cannabis plant. Interacting with the body endocannabinoid system, cannabinoids help the body to maintain stability. CBD oil is an effective remedy for Insomnia sufferers. Cannabidiol is not psychoactive like THC. CBD can provide instant relief and helps in pain management anxiety and sleep.
Deprivation of sleep in long term adversely affects bodily functions like short term memory, hand-eye coordination, reading ability, and mood. Due to the side effects associated with sleeping pills, people prefer natural methods which help them to get better sleep and eliminate insomnia.
How Can CBD Ease Sleeplessness?
Relief From PSTD
Post-traumatic stress disorder often results in sleep disorders. It results in REM cycle issues and disturbances in sleep. Recent researches reveal the merits of using CBD oil as a remedy for sleep issues.
Sleep disorders can be the result of anxiety and stress. CBD regulates cortisol and also been shown to improve sleep. It helps in treating social anxiety disorder and anxiety-induced insomnia.
Sleeplessness may be a result of chronic pain. Pain induced sleeplessness can be cured by working on symptoms. One of the things that make CBD different is that it is free from the sedative effect. CBD oil helps in reducing the frequency of migraine headaches.
Nightmares can be a cause of a negative impact on sleep. Those who suffer from Rapid eye movement sleep can use CBD as a remedy.
Pregnancy Induced Insomnia
Stress, nausea, pain during the pregnancy period often results in insomnia. Consult your doctor before using CBD during pregnancy period.
Reduce Muscle Tremors
CBD can be considered as a remedy for reducing tremors and the movement disorders in Parkinson’s disease patients. As there is no known cure for essential tremor, recent researchers sparked a lot of interest on CBD.